Wheat swedish toast

breads and similarHigh fiber

Nutritional values per 100 g

Compare with another food

402 kcal

20% of daily reference

8.89 g

18% of daily reference

68.5 g

26% of daily reference

8.25 g

12% of daily reference

7.3 g

29% of daily reference

5.5 g

Fats detail

1 g

3.73 g

1.17 g

0.16 g

< 0.01 g

1.64 g8%

Carbohydrates detail

6.2 g7%

Minerals

1 mg7%

1.06 g18%

< 1 mg

< 10 µg

422 mg

42.2 mg5%

765 mg96%

< 5 µg

23.4 mg6%

< 1 mg

163 mg8%

120 mg17%

Vitamins

0.86 mg7%

0.2 mg18%

0.07 mg5%

1.4 mg9%

0.52 mg9%

0.14 mg10%

21 µg11%

< 50 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Bread by Ardiansyah from Noun Project (source)