White cabbage, boiled/cooked in water

vegetablesLow caloriesSource of protein

Nutritional values per 100 g

Compare with another food

23.5 kcal

1% of daily reference

1 g

2% of daily reference

3.23 g

1% of daily reference

< 0.3 g

2.7 g

11% of daily reference

92.9 g

Fats detail

< 0.01 g

Carbohydrates detail

2.8 g3%

Minerals

0.19 mg1%

0.018 g<1%

0.07 mg<1%

0.07 mg7%

< 20 µg

7 mg

42 mg5%

23.2 mg3%

< 20 µg

6.4 mg2%

0.08 mg4%

120 mg6%

19 mg3%

Vitamins

13.3 mg17%

0.64 mg5%

< 0.015 mg

< 0.01 mg

0.18 mg1%

0.059 mg<1%

0.048 mg3%

9.55 µg5%

13 µg17%

< 5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: cooking by Iconographer from Noun Project (source)