White cabbage, raw

vegetablesLow caloriesSource of fiberSource of proteinRich in selenium

Nutritional values per 100 g

Compare with another food

36.5 kcal

2% of daily reference

1.38 g

3% of daily reference

4.63 g

2% of daily reference

0.6 g

<1% of daily reference

3.5 g

14% of daily reference

90 g

Fats detail

0.06 g

0.17 g

0.1 g

0 mg

0.04 g

< 0.01 g

0.27 g1%

Carbohydrates detail

4.2 g5%

Minerals

0.3 mg2%

0.033 g<1%

0.16 mg2%

0.02 mg2%

< 20 µg

13 mg

59 mg7%

50 mg6%

20 µg36%

11 mg3%

0.1 mg5%

240 mg12%

33 mg5%

Vitamins

8.88 mg11%

0 µg0%

< 0.08 mg

0.04 mg4%

< 0.01 mg

0.2 mg1%

0.18 mg3%

0.17 mg12%

69.6 µg35%

9.6 µg13%

0 µg

< 5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Chinese Cabbage by PorpuRi from Noun Project (source)