White pepper, powder

spicesHigh fiberSource of proteinRich in manganeseRich in iron

Nutritional values per 100 g

Compare with another food
310 kcal
16% of daily reference
11.4 g
23% of daily reference
48.3 g
19% of daily reference
2.11 g
3% of daily reference
26.2 g
105% of daily reference
11.4 g

Fats detail

0.79 g
0.62 g
0 mg
0.63 g3%

Minerals

14.3 mg102%
0.013 g<1%
1.13 mg11%
0.91 mg91%
5 mg
265 mg33%
3 µg5%
90 mg24%
4.3 mg215%
73 mg4%
176 mg25%

Vitamins

21 mg26%
0 µg0%
0.022 mg2%
0.13 mg9%
0.21 mg1%
0.1 mg7%
10 µg5%
0 µg0%
0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Salt Pepper - white by Ahmad Nursalim from Noun Project (source)