American or Canadian sea scallop, without coral, raw

Placopecten magellanicus

seafood, rawHigh proteinRich in phosphorus

Nutritional values per 100 g

Compare with another food
81.3 kcal
4% of daily reference
17.3 g
35% of daily reference
1.78 g
<1% of daily reference
0.54 g
<1% of daily reference
0 g
0% of daily reference
78.7 g

Fats detail

0.0032 g
0.34 g
0.0014 g
0.18 g
0.14 g

Minerals

22 mg3%
234 mg33%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.