Anchovy, fillets, in oil, semi-preserved, drained

Engraulis encrasicolus (Linnaeus, 1758)

fish productsHigh proteinRich in vitamin DRich in phosphorus

Nutritional values per 100 g

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182 kcal

9% of daily reference

26.4 g

53% of daily reference

< 0.2 g

8.45 g

12% of daily reference

< 0.25 g

55.1 g

Fats detail

0.34 g

3.55 g

1.4 g

75.5 mg

0.053 g

0.58 g

0.41 g

3.08 g15%

Carbohydrates detail

0 g0%

Minerals

3.22 mg23%

11.3 g188%

2.92 mg29%

0.25 mg25%

30 µg20%

4210 mg

189 mg24%

6090 mg761%

8 µg15%

43.7 mg12%

0.1 mg5%

355 mg18%

231 mg33%

Vitamins

< 0.5 mg

1.7 µg34%

1.16 mg10%

< 0.04 mg

0.25 mg18%

3.9 mg24%

0.63 mg11%

0.37 mg26%

14.5 µg7%

12.1 µg16%

5 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: anchovy by Icogenix from Noun Project (source)