Arctic char, raw

Salvelinus alpinus (Linnaeus, 1758)

fish, rawHigh proteinRich in vitamin DRich in phosphorus

Nutritional values per 100 g

Compare with another food

103 kcal

5% of daily reference

19.8 g

40% of daily reference

traces

2.7 g

4% of daily reference

0 g

0% of daily reference

77.6 g

Fats detail

48 mg

2.2 g11%

Carbohydrates detail

0 g0%

Minerals

0.49 mg3%

0.14 g2%

0.67 mg7%

57.5 mg

8.8 mg1%

16 µg29%

30 mg8%

370 mg19%

260 mg37%

Vitamins

0 mg0%

9 µg180%

0.16 mg15%

0.09 mg6%

0.37 mg26%

0 µg0%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.