Asiago cheese, from cow's milk

cheese and similarHigh proteinRich in calciumRich in phosphorus

Nutritional values per 100 g

Compare with another food

356 kcal

18% of daily reference

32.1 g

64% of daily reference

traces

25.6 g

37% of daily reference

0 g

0% of daily reference

Fats detail

8.28 g

0.9 g

90 mg

15.9 g80%

Carbohydrates detail

0 g0%

Minerals

0.7 mg5%

1.9 g32%

2.2 mg22%

760 mg

770 mg96%

97 mg5%

530 mg76%

Vitamins

0 mg0%

0.19 µg4%

0.48 mg4%

0.03 mg3%

0.35 mg25%

0.1 mg<1%

0.09 mg6%

40 µg20%

175 µg

150 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: dairy products by Kukuh Wachyu Bias from Noun Project (source)