Atlantic bluefin tuna, raw

Thunnus thynnus (Linnaeus, 1758)

fish, rawHigh proteinRich in seleniumRich in vitamin DRich in vitamin B3

Nutritional values per 100 g

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155 kcal

8% of daily reference

23.3 g

47% of daily reference

traces

6.81 g

10% of daily reference

0 g

0% of daily reference

68.1 g

Fats detail

1.6 g

1.43 g

38 mg

0.89 g

0.28 g

1.26 g6%

Carbohydrates detail

0 g0%

Minerals

1.02 mg7%

0.098 g2%

0.6 mg6%

0.086 mg9%

39 mg

8 mg1%

73.4 µg133%

50 mg13%

0.015 mg<1%

252 mg13%

254 mg36%

Vitamins

0 mg0%

5.7 µg114%

1 mg8%

0.24 mg22%

0.25 mg18%

8.65 mg54%

1.05 mg18%

0.46 mg33%

2 µg1%

0 µg0%

655 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Bluefin Tuna by 1art from Noun Project (source)