Bayonne Cured ham, raw, smoked
delicatessen meat and similarHigh protein
Nutritional values per 100 g
Compare with another food228 kcal
11% of daily reference
28 g
56% of daily reference
0.63 g
<1% of daily reference
12.6 g
18% of daily reference
traces
48.6 g
Fats detail
1.17 g
5.79 g
1.31 g
0.076 g
0 g
0.0014 g
4.93 g25%
Carbohydrates detail
0.5 g<1%
Minerals
5.75 g96%
2270 mg
2720 mg340%
554 mg28%
Vitamins
13 mg16%
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.