Bayonne Cured ham, raw, smoked

Nutritional values per 100 g

Compare with another food
228 kcal
11% of daily reference
28 g
56% of daily reference
0.63 g
<1% of daily reference
12.6 g
18% of daily reference
traces
48.6 g

Fats detail

1.17 g
5.79 g
1.31 g
0.076 g
0 g
0.0014 g
4.93 g25%

Carbohydrates detail

0.5 g<1%

Minerals

5.75 g96%
2270 mg
2720 mg340%
554 mg28%

Vitamins

13 mg16%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.