Beef, neck, raw

raw meatHigh proteinRich in zinc

Nutritional values per 100 g

Compare with another food

198 kcal

10% of daily reference

20.1 g

40% of daily reference

0.78 g

<1% of daily reference

12.7 g

18% of daily reference

0 g

0% of daily reference

66.7 g

Fats detail

0.16 g

5.6 g

0.36 g

0.072 g

traces

0.006 g

5.41 g27%

Carbohydrates detail

< 0.5 g

Minerals

2.42 mg17%

0.17 g3%

6.06 mg61%

67.5 mg

6.64 µg12%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Meat by The Icon Z from Noun Project (source)