Beef, oxtail, raw

raw meatHigh proteinRich in zinc

Nutritional values per 100 g

Compare with another food

203 kcal

10% of daily reference

21.5 g

43% of daily reference

0.23 g

<1% of daily reference

12.9 g

18% of daily reference

0 g

0% of daily reference

65 g

Fats detail

0.15 g

6.81 g

0.37 g

0.042 g

traces

0.005 g

4.41 g22%

Carbohydrates detail

< 0.5 g

Minerals

2.55 mg18%

0.28 g5%

4.52 mg45%

111 mg

5.45 µg10%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Meat by The Icon Z from Noun Project (source)