Beef, round, cooked

cooked meatHigh protein

Nutritional values per 100 g

Compare with another food

102 kcal

5% of daily reference

21 g

42% of daily reference

0.2 g

<1% of daily reference

1.9 g

3% of daily reference

0 g

0% of daily reference

Fats detail

0.8 g4%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Steak by SAM Designs from Noun Project (source)