Beef, sirloin steak, grilled/pan-fried

cooked meatHigh proteinRich in zincRich in vitamin B3Rich in vitamin B6

Nutritional values per 100 g

Compare with another food

182 kcal

9% of daily reference

27.1 g

54% of daily reference

0 g

0% of daily reference

8.17 g

12% of daily reference

0 g

0% of daily reference

64.3 g

Fats detail

0.12 g

3.34 g

0.33 g

60 mg

0.03 g

0.0013 g

0.003 g

3.39 g17%

Carbohydrates detail

0 g0%

Minerals

2.26 mg16%

0.14 g2%

3.95 mg40%

0.081 mg8%

6 µg4%

56 mg

20 mg3%

12.9 µg23%

22 mg6%

0.009 mg<1%

336 mg17%

209 mg30%

Vitamins

0 mg0%

0.2 µg4%

0.44 mg4%

0.04 mg4%

0.13 mg9%

5.77 mg36%

0.3 mg5%

0.48 mg34%

8 µg4%

1.6 µg2%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: beef by Akhmad Sobahus Surur from Noun Project (source)