Beef, sirloin steak, raw

raw meatHigh proteinRich in vitamin B3Rich in vitamin B6Rich in zinc

Nutritional values per 100 g

Compare with another food

152 kcal

8% of daily reference

22.3 g

45% of daily reference

0.6 g

<1% of daily reference

6.74 g

10% of daily reference

0 g

0% of daily reference

70.5 g

Fats detail

67.3 mg

Carbohydrates detail

0 g0%

Minerals

2.26 mg16%

0.082 g1%

3.26 mg33%

0.076 mg8%

0.9 µg<1%

32.2 mg

9.28 mg1%

10.6 µg19%

21.3 mg6%

0.011 mg<1%

318 mg16%

189 mg27%

Vitamins

0 mg0%

0.55 µg11%

0.37 mg3%

0.059 mg5%

0.15 mg11%

5.77 mg36%

0.73 mg12%

0.48 mg34%

9.6 µg5%

1.4 µg2%

19 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: raw beef steak by Fakhri Rossi from Noun Project (source)