Beef, sirloin steak, roasted/baked

cooked meatHigh proteinRich in zincRich in vitamin B3Rich in vitamin B6

Nutritional values per 100 g

Compare with another food

194 kcal

10% of daily reference

28.8 g

58% of daily reference

traces

8.71 g

12% of daily reference

0 g

0% of daily reference

62 g

Fats detail

0.13 g

3.57 g

0.35 g

0.032 g

0.0013 g

3.62 g18%

Minerals

2.41 mg17%

4.21 mg42%

13.8 µg25%

Vitamins

5.77 mg36%

0.47 mg34%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Meat by Rifai from Noun Project (source)