Beef, stewing meat, raw

raw meatHigh protein

Nutritional values per 100 g

Compare with another food

164 kcal

8% of daily reference

24 g

48% of daily reference

0 g

0% of daily reference

7.5 g

11% of daily reference

0 g

0% of daily reference

Fats detail

2.64 g

0.25 g

2.7 g14%

Carbohydrates detail

0 g0%

Minerals

2.1 mg15%

0.1 g2%

41.8 mg

18 mg2%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: ribeye by Hey Rabbit from Noun Project (source)