Bigeye scad, raw

Selar crumenophthalmus (Bloch, 1793)

fish, rawHigh proteinRich in potassium

Nutritional values per 100 g

Compare with another food
70.9 kcal
4% of daily reference
17.5 g
35% of daily reference
traces
0.1 g
<1% of daily reference
0 g
0% of daily reference

Carbohydrates detail

0 g0%

Minerals

0.4 mg3%
0.15 g3%
61 mg
50 mg6%
30 mg8%
614 mg31%
115 mg16%

Vitamins

0 mg0%
0.03 mg3%
0.08 mg6%
3.2 mg20%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.