Blended fat (vegetable and animal origins), spreadable, 30-40% fat

margarinesRich in vitamin E

Nutritional values per 100 g

Compare with another food

397 kcal

20% of daily reference

1.69 g

3% of daily reference

5.6 g

2% of daily reference

40.9 g

58% of daily reference

0 g

0% of daily reference

54 g

Fats detail

3.72 g

14.3 g

5.7 g

15.1 mg

1.51 g

< 0.01 g

20.6 g103%

Carbohydrates detail

2.3 g3%

Minerals

0.04 mg<1%

0.54 g9%

0.19 mg2%

< 0.01 mg

< 20 µg

217 mg

51 mg6%

237 mg30%

< 20 µg

5 mg1%

< 0.01 mg

120 mg6%

42 mg6%

Vitamins

< 0.5 mg

5.13 mg43%

0.017 mg2%

0.095 mg7%

< 0.1 mg

0.24 mg4%

0.035 mg3%

< 5 µg

8.4 µg11%

< 21 µg

422 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.