Nutritional values per 100 g
Compare with another food75.5 kcal
4% of daily reference
15.6 g
31% of daily reference
traces
1.46 g
2% of daily reference
0 g
0% of daily reference
82.8 g
Fats detail
0.26 g1%
Carbohydrates detail
0 g0%
Minerals
0.84 mg6%
0.14 g2%
0.23 mg2%
0.02 mg2%
54.4 mg
8 mg1%
73 mg9%
47 µg85%
20 mg5%
0.016 mg<1%
306 mg15%
154 mg22%
Vitamins
0.3 mg<1%
0.004 µg<1%
0.24 mg2%
0.02 mg2%
0.002 mg<1%
1.84 mg12%
0.44 mg7%
0.09 mg6%
20 µg10%
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.
Icon: Fish by Creative Stall from Noun Project (source)