Nutritional values per 100 g
Compare with another food79.6 kcal
4% of daily reference
18.9 g
38% of daily reference
traces
0.44 g
<1% of daily reference
0 g
0% of daily reference
79.6 g
Fats detail
0.0038 g
0.08 g
0.19 g
51.9 mg
0.0013 g
0.12 g
0.031 g
0.095 g<1%
Carbohydrates detail
0 g0%
Minerals
0.26 mg2%
0.23 g4%
0.4 mg4%
< 0.1 mg
9.82 µg7%
92.8 mg
3.96 mg<1%
23.2 µg42%
26.8 mg7%
< 0.1 mg
302 mg15%
151 mg22%
Vitamins
< 0.5 µg
0.17 mg1%
< 0.04 mg
< 0.04 mg
2.03 mg13%
0.11 mg2%
0.18 mg13%
3.7 µg
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.
Icon: Fish by Creative Stall from Noun Project (source)