Nutritional values per 100 g
Compare with another food161 kcal
8% of daily reference
22.3 g
45% of daily reference
traces
8.01 g
11% of daily reference
0 g
0% of daily reference
70 g
Fats detail
0.26 g
4.12 g
0.97 g
0.18 g
0.087 g
0.45 g
2.11 g11%
Carbohydrates detail
0 g0%
Minerals
2.08 mg15%
1.35 g23%
0.68 mg7%
0.26 mg26%
540 mg
16 mg2%
10 mg3%
0.1 mg5%
35 mg2%
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.
Icon: bonito fish by Ian Rahmadi Kurniawan from Noun Project (source)