Boulette d'Avesnes cheese

cheese and similarHigh proteinRich in calciumRich in phosphorusRich in vitamin B9

Nutritional values per 100 g

Compare with another food

355 kcal

18% of daily reference

20.9 g

42% of daily reference

traces

30 g

43% of daily reference

0 g

0% of daily reference

44.1 g

Fats detail

0.53 g

6.9 g

0.89 g

83.1 mg

0.18 g

< 0.01 g

0.02 g

19.8 g99%

Carbohydrates detail

traces

Minerals

0.47 mg3%

1.99 g33%

2.9 mg29%

0.07 mg7%

< 20 µg

797 mg

600 mg75%

1320 mg165%

< 20 µg

26 mg7%

0.1 mg5%

150 mg8%

460 mg66%

Vitamins

< 0.25 µg

1 mg8%

< 0.015 mg

0.38 mg27%

< 0.1 mg

1.08 mg18%

0.36 mg26%

103 µg52%

8.25 µg11%

277 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.