Brain, calf, cooked

cooked meatHigh proteinRich in phosphorus

Nutritional values per 100 g

Compare with another food
133 kcal
7% of daily reference
11.5 g
23% of daily reference
0 g
0% of daily reference
9.63 g
14% of daily reference
0 g
0% of daily reference
76.9 g

Fats detail

1.74 g
1.49 g
3100 mg
2.18 g11%

Minerals

1.67 mg12%
0.39 g7%
1.61 mg16%
0.26 mg26%
1 µg<1%
156 mg
16 mg2%
16 mg4%
0.038 mg2%
214 mg11%
385 mg55%

Vitamins

13 mg16%
0.08 mg7%
0.2 mg14%
2.43 mg15%
1 mg17%
0.17 mg12%
3 µg2%
0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.