Brain, lamb, cooked

cooked meatHigh proteinRich in phosphorus

Nutritional values per 100 g

Compare with another food

145 kcal

7% of daily reference

12.6 g

25% of daily reference

0.8 g

<1% of daily reference

10.2 g

15% of daily reference

0 g

0% of daily reference

75.7 g

Fats detail

1.84 g

1.04 g

2040 mg

0.59 g

0 g

2.6 g13%

Minerals

1.68 mg12%

0.34 g6%

1.36 mg14%

0.21 mg21%

1 µg<1%

134 mg

12 mg2%

14 mg4%

0.059 mg3%

205 mg10%

337 mg48%

Vitamins

12 mg15%

0.11 mg10%

0.24 mg17%

2.47 mg15%

0.99 mg17%

0.11 mg8%

5 µg3%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.