Brain, lamb, raw

raw meatHigh proteinRich in phosphorus

Nutritional values per 100 g

Compare with another food

122 kcal

6% of daily reference

10.4 g

21% of daily reference

0.8 g

<1% of daily reference

8.58 g

12% of daily reference

0 g

0% of daily reference

79.2 g

Fats detail

1.55 g

0.88 g

1350 mg

0.49 g

0 g

2.19 g11%

Minerals

1.75 mg13%

0.28 g5%

1.17 mg12%

0.24 mg24%

112 mg

9 mg1%

12 mg3%

0.044 mg2%

296 mg15%

270 mg39%

Vitamins

16 mg20%

0.13 mg12%

0.3 mg21%

3.9 mg24%

0.92 mg15%

0.29 mg21%

3 µg2%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Meat by Hey Rabbit from Noun Project (source)