Brie cheese, from cow's milk

cheese and similarHigh proteinRich in calciumRich in phosphorusRich in vitamin B9

Nutritional values per 100 g

Compare with another food
297 kcal
15% of daily reference
17.3 g
35% of daily reference
traces
25.5 g
36% of daily reference
0 g
0% of daily reference
52.5 g

Fats detail

0.51 g
7.78 g
0.82 g
95.8 mg
0.2 g
0 g
0.019 g
16.3 g82%

Carbohydrates detail

0 g0%

Minerals

0.36 mg3%
1.51 g25%
2.38 mg24%
0.045 mg5%
13.8 µg9%
599 mg
424 mg53%
1020 mg127%
6.41 µg12%
20 mg5%
< 0.1 mg
145 mg7%
282 mg40%

Vitamins

0 mg0%
0.39 µg8%
0.47 mg4%
0.06 mg5%
0.43 mg31%
0.38 mg2%
0.69 mg12%
0.24 mg17%
77.7 µg39%
2.3 µg3%
204 µg
9 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Cheese by JafArt from Noun Project (source)