Brie de Melun cheese, from cow's milk

cheese and similarHigh proteinRich in vitamin B9Rich in iodineRich in vitamin B2

Nutritional values per 100 g

Compare with another food

288 kcal

14% of daily reference

22 g

44% of daily reference

traces

22.2 g

32% of daily reference

0 g

0% of daily reference

52.1 g

Fats detail

0.32 g

5.05 g

0.4 g

88.9 mg

0.05 g

< 0.01 g

15.2 g76%

Carbohydrates detail

< 0.2 g

Minerals

0.08 mg<1%

1.89 g32%

0.84 mg8%

0.03 mg3%

70 µg47%

755 mg

180 mg23%

1360 mg170%

20 µg36%

17 mg5%

0.02 mg1%

210 mg11%

280 mg40%

Vitamins

< 0.5 mg

< 0.25 µg

0.57 mg5%

0.029 mg3%

0.57 mg41%

0.66 mg11%

0.26 mg19%

140 µg70%

1.91 µg3%

218 µg

71.4 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.