Brown bullhead, raw

Ictalurus nebulosus (Le Sueur, 1819) or Pangasius spp.

fish, rawHigh proteinRich in vitamin B5

Nutritional values per 100 g

Compare with another food

65.2 kcal

3% of daily reference

13.5 g

27% of daily reference

traces

1.27 g

2% of daily reference

0 g

0% of daily reference

83.8 g

Fats detail

0.093 g

0.44 g

0.17 g

29.8 mg

0.0048 g

0.017 g

0.0024 g

0.47 g2%

Carbohydrates detail

0 g0%

Minerals

0.21 mg2%

0.68 g11%

0.24 mg2%

< 0.1 mg

7.95 µg5%

274 mg

36.7 mg5%

9.6 µg17%

17.6 mg5%

< 0.1 mg

200 mg10%

107 mg15%

Vitamins

0 mg0%

< 0.5 µg

0.16 mg1%

< 0.04 mg

0.022 mg2%

1.35 mg8%

1.96 mg33%

0.1 mg7%

10 µg5%

2.1 µg3%

< 2 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.