Calf, head, boiled/cooked in water

cooked meatHigh protein

Nutritional values per 100 g

Compare with another food
187 kcal
9% of daily reference
21 g
42% of daily reference
traces
11.4 g
16% of daily reference
0 g
0% of daily reference

Fats detail

5.22 g
0.94 g
102 mg
4.18 g21%

Minerals

0.7 mg5%
1.6 mg16%

Vitamins

0.57 mg5%
0.04 mg4%
1.8 mg11%
0.75 mg13%
0.06 mg4%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: cooking by Iconographer from Noun Project (source)