Capelin, raw

Mallotus villosus (Müller,1776) or Gadus minutus (Linnaeus, 1758) or Gadus capelanus Risso

fish, rawHigh protein

Nutritional values per 100 g

Compare with another food

90 kcal

5% of daily reference

18.7 g

37% of daily reference

traces

1.71 g

2% of daily reference

0 g

0% of daily reference

78.6 g

Carbohydrates detail

0 g0%

Minerals

0.27 g5%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Capelin by varvarvarvarra from Noun Project (source)