Carp, raw, farmed

Cyprinus carpio carpio (Linnaeus, 1758)

fish, rawHigh proteinRich in vitamin DRich in selenium

Nutritional values per 100 g

Compare with another food

114 kcal

6% of daily reference

17.7 g

35% of daily reference

traces

4.76 g

7% of daily reference

0 g

0% of daily reference

77.3 g

Fats detail

0.49 g

2.36 g

0.95 g

58.3 mg

0.13 g

0.055 g

0.063 g

1.28 g6%

Carbohydrates detail

0 g0%

Minerals

1.58 mg11%

0.077 g1%

0.58 mg6%

< 0.1 mg

18.3 µg12%

30.6 mg

29.2 mg4%

37 mg5%

20 µg36%

23.7 mg6%

< 0.1 mg

310 mg16%

143 mg20%

Vitamins

1.3 mg2%

3.84 µg77%

0.63 mg5%

< 0.04 mg

0.072 mg5%

2.81 mg18%

1.25 mg21%

0.13 mg9%

16 µg8%

0.1 µg<1%

3.5 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Koi fish by Rfourtytwo from Noun Project (source)