Carp, roasted/baked

Cyprinus carpio carpio (Linnaeus, 1758)

fish, cookedHigh proteinRich in phosphorusRich in vitamin DRich in selenium

Nutritional values per 100 g

Compare with another food

151 kcal

8% of daily reference

21.6 g

43% of daily reference

traces

7.17 g

10% of daily reference

0 g

0% of daily reference

69.6 g

Fats detail

2.74 g

1.69 g

84 mg

0.1 g

0.19 g

1.27 g6%

Carbohydrates detail

0 g0%

Minerals

1.59 mg11%

0.16 g3%

1.58 mg16%

0.12 mg12%

6 µg4%

63 mg

52 mg7%

20.2 µg37%

38 mg10%

0.23 mg12%

427 mg21%

531 mg76%

Vitamins

1.6 mg2%

3.25 µg65%

0.14 mg13%

0.07 mg5%

2.1 mg13%

0.87 mg14%

0.22 mg16%

17 µg9%

10 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: herb baked chicken by Icongeek26 from Noun Project (source)