Causses blue cheese, from cow's milk

cheese and similarHigh proteinRich in calciumRich in phosphorusRich in zinc

Nutritional values per 100 g

Compare with another food

350 kcal

18% of daily reference

20.4 g

41% of daily reference

traces

30 g

43% of daily reference

0 g

0% of daily reference

45.2 g

Fats detail

7.07 g

0.82 g

103 mg

19 g95%

Carbohydrates detail

0 g0%

Minerals

3.3 g55%

3 mg30%

27 µg18%

1300 mg

582 mg73%

2000 mg250%

35 mg9%

132 mg7%

400 mg57%

Vitamins

25 µg13%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: fourme d'Ambert cheese by Side Project from Noun Project (source)