Cheese, dry, from goat's milk

cheese and similarHigh proteinRich in calciumRich in phosphorusRich in vitamin B2

Nutritional values per 100 g

Compare with another food

440 kcal

22% of daily reference

30.5 g

61% of daily reference

traces

35.6 g

51% of daily reference

0 g

0% of daily reference

29 g

Fats detail

8.12 g

0.85 g

105 mg

0 g

24.6 g123%

Minerals

1.88 mg13%

1.06 g18%

1.59 mg16%

0.07 mg7%

70 µg47%

423 mg

895 mg112%

54 mg14%

48 mg2%

729 mg104%

Vitamins

0 mg0%

0.7 µg14%

0.31 mg3%

0.14 mg13%

1.19 mg85%

2.4 mg15%

0.41 mg7%

0.08 mg6%

53 µg27%

3 µg4%

478 µg

91 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: cheese wedge by Zach Bogart from Noun Project (source)