Cheese, from ewe's whey

cheese and similarHigh protein

Nutritional values per 100 g

Compare with another food

190 kcal

10% of daily reference

10.1 g

20% of daily reference

4.3 g

2% of daily reference

14.8 g

21% of daily reference

0 g

0% of daily reference

68.7 g

Minerals

0.25 mg2%

0.63 g11%

0.24 mg2%

253 mg

216 mg27%

413 mg52%

21.7 mg6%

Vitamins

0.08 mg7%

0.26 mg19%

0.32 mg5%

25 µg13%

140 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Cheese by Muhammad Nur Auliady Pamungkas from Noun Project (source)