Cheese, from goat's milk, fresh, from raw milk

cheese and similarRich in vitamin B2

Nutritional values per 100 g

Compare with another food

13.1 g

26% of daily reference

2.03 g

<1% of daily reference

16.9 g

24% of daily reference

0 g

0% of daily reference

65.6 g

Fats detail

3.4 g

0.54 g

69.6 mg

0.091 g

11.7 g59%

Carbohydrates detail

2.03 g2%

Minerals

0.28 mg2%

0.77 g13%

0.37 mg4%

< 0.1 mg

29.1 µg19%

309 mg

91.6 mg11%

670 mg84%

4.36 µg8%

12.1 mg3%

154 mg22%

Vitamins

< 0.5 µg

0.38 mg3%

< 0.04 mg

0.43 mg31%

0.55 mg3%

0.29 mg5%

0.042 mg3%

43.1 µg22%

113 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Cheese by Muhammad Nur Auliady Pamungkas from Noun Project (source)