Cheese, from goat's milk, spreadable, plain

cheese and similar

Nutritional values per 100 g

Compare with another food

10.8 g

22% of daily reference

2.41 g

<1% of daily reference

12.2 g

17% of daily reference

0 g

0% of daily reference

72.9 g

Fats detail

0.31 g

2.77 g

0.45 g

44.5 mg

0.065 g

0.0043 g

8.08 g40%

Carbohydrates detail

2.41 g3%

Minerals

0.14 mg1%

0.92 g15%

0.37 mg4%

0.07 mg7%

32.9 µg22%

369 mg

78.1 mg10%

778 mg97%

< 8 µg

9.73 mg3%

93 mg5%

101 mg14%

Vitamins

< 0.5 mg

< 0.5 µg

0.21 mg2%

< 0.04 mg

0.2 mg14%

0.34 mg2%

0.13 mg2%

0.03 mg2%

26.5 µg13%

84.9 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Cheese by Muhammad Nur Auliady Pamungkas from Noun Project (source)