Chick pea, dried

legumesHigh fiberRich in vitamin B9Rich in manganeseRich in copper

Nutritional values per 100 g

Compare with another food

20.5 g

41% of daily reference

47.5 g

18% of daily reference

5.85 g

8% of daily reference

13.3 g

53% of daily reference

8.99 g

Fats detail

2.03 g

1.34 g

2.67 g

0 mg

0.1 g

< 0.00092 g

0.55 g3%

Carbohydrates detail

6.5 g7%

Minerals

5.36 mg38%

0.08 g1%

1.88 mg19%

0.71 mg71%

0.6 µg<1%

23.2 mg

90.5 mg11%

60 mg8%

2 µg4%

120 mg32%

2.2 mg110%

759 mg38%

276 mg39%

Vitamins

3.5 mg4%

0 µg0%

3.1 mg26%

0.49 mg45%

0.18 mg13%

1.52 mg10%

1.59 mg27%

0.48 mg34%

369 µg185%

9 µg12%

0 µg

40 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: hatchling by Mint Shirt from Noun Project (source)