Chicken, breast, meat and skin, raw

raw meatHigh proteinRich in vitamin B3Rich in vitamin B6

Nutritional values per 100 g

Compare with another food

157 kcal

8% of daily reference

21.1 g

42% of daily reference

0 g

0% of daily reference

8.08 g

12% of daily reference

0 g

0% of daily reference

69.7 g

Fats detail

1.33 g

3.35 g

1.71 g

64 mg

0.061 g

0.018 g

0.009 g

2.32 g12%

Carbohydrates detail

0 g0%

Minerals

0.82 mg6%

0.16 g3%

0.8 mg8%

0.039 mg4%

63 mg

11 mg1%

25 mg7%

0.018 mg<1%

220 mg11%

186 mg27%

Vitamins

1 mg1%

0.95 µg19%

0.39 mg3%

0.062 mg6%

0.088 mg6%

9.9 mg62%

0.8 mg13%

0.53 mg38%

4 µg2%

0 µg0%

24 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: chicken breast by Fahrul Saputra from Noun Project (source)