Chicken, breast, meat and skin, roasted/baked

cooked meatHigh proteinRich in vitamin B3Rich in vitamin B6Rich in phosphorus

Nutritional values per 100 g

Compare with another food

189 kcal

9% of daily reference

29.8 g

60% of daily reference

0 g

0% of daily reference

7.78 g

11% of daily reference

0 g

0% of daily reference

62.4 g

Fats detail

3.03 g

1.66 g

84 mg

0.03 g

0.01 g

2.19 g11%

Carbohydrates detail

0 g0%

Minerals

1.07 mg8%

0.18 g3%

1.02 mg10%

0.05 mg5%

71 mg

14 mg2%

27 mg7%

0.018 mg<1%

245 mg12%

214 mg31%

Vitamins

0 mg0%

0.1 µg2%

0.27 mg2%

0.066 mg6%

0.12 mg9%

12.7 mg79%

0.94 mg16%

0.56 mg40%

4 µg2%

0.3 µg<1%

28 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Chicken by Yazmin Alanis from Noun Project (source)