Chicken, breast, without skin, cooked

cooked meatHigh proteinRich in vitamin B3Rich in phosphorus

Nutritional values per 100 g

Compare with another food

141 kcal

7% of daily reference

30.1 g

60% of daily reference

0 g

0% of daily reference

2 g

3% of daily reference

0 g

0% of daily reference

67.5 g

Fats detail

0.37 g

0.78 g

0.46 g

85.9 mg

0.03 g

< 0.01 g

0.58 g3%

Carbohydrates detail

traces

Minerals

0.39 mg3%

0.14 g2%

0.72 mg7%

0.03 mg3%

< 20 µg

56 mg

4.7 mg<1%

107 mg13%

< 20 µg

37 mg10%

< 0.01 mg

440 mg22%

270 mg39%

Vitamins

1.43 mg2%

< 0.25 µg

0.11 mg<1%

0.087 mg8%

0.049 mg4%

11.8 mg74%

1.74 mg29%

0.19 mg14%

9.55 µg5%

< 0.8 µg

< 21 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Chicken by Yazmin Alanis from Noun Project (source)