Chicken, breast, without skin, cooked, organic

cooked meatHigh proteinRich in vitamin B3Rich in phosphorusRich in selenium

Nutritional values per 100 g

Compare with another food

144 kcal

7% of daily reference

31.1 g

62% of daily reference

0 g

0% of daily reference

1.8 g

3% of daily reference

0 g

0% of daily reference

67.5 g

Fats detail

0.35 g

0.64 g

0.42 g

66.9 mg

0.02 g

< 0.01 g

0.62 g3%

Carbohydrates detail

traces

Minerals

0.36 mg3%

0.12 g2%

0.64 mg6%

0.03 mg3%

< 20 µg

46 mg

4.5 mg<1%

106 mg13%

20 µg36%

34 mg9%

< 0.01 mg

420 mg21%

270 mg39%

Vitamins

< 0.5 mg

0.43 µg9%

0.082 mg<1%

0.035 mg3%

0.051 mg4%

14 mg88%

1.51 mg25%

0.2 mg14%

8.97 µg4%

< 21 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Chicken by uniq_design from Noun Project (source)