Chicken, breast, without skin, raw

raw meatHigh proteinRich in vitamin B3Rich in phosphorus

Nutritional values per 100 g

Compare with another food

110 kcal

6% of daily reference

23.4 g

47% of daily reference

0 g

0% of daily reference

1.5 g

2% of daily reference

0 g

0% of daily reference

75.1 g

Fats detail

0.26 g

0.59 g

0.31 g

66 mg

0.02 g

< 0.01 g

0.44 g2%

Carbohydrates detail

traces

Minerals

0.33 mg2%

0.11 g2%

0.52 mg5%

0.03 mg3%

< 20 µg

43 mg

3.3 mg<1%

64.1 mg8%

< 20 µg

32 mg9%

< 0.01 mg

390 mg20%

240 mg34%

Vitamins

4.89 mg6%

< 0.25 µg

0.36 mg3%

0.12 mg11%

0.052 mg4%

10.7 mg67%

1.69 mg28%

0.41 mg29%

14.6 µg7%

1.3 µg2%

8.9 µg

< 21 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: chicken breast by Fahrul Saputra from Noun Project (source)