Chicken, breast, without skin, raw, label rouge

raw meatHigh proteinRich in vitamin B3Rich in phosphorus

Nutritional values per 100 g

Compare with another food

113 kcal

6% of daily reference

25.2 g

50% of daily reference

0 g

0% of daily reference

1 g

1% of daily reference

0 g

0% of daily reference

73.8 g

Fats detail

0.18 g

0.39 g

0.21 g

53.1 mg

< 0.01 g

0.3 g2%

Carbohydrates detail

traces

Minerals

0.3 mg2%

0.1 g2%

0.54 mg5%

0.02 mg2%

< 20 µg

40 mg

3.6 mg<1%

76.4 mg10%

< 20 µg

30 mg8%

< 0.01 mg

370 mg19%

230 mg33%

Vitamins

1.12 mg1%

< 0.25 µg

0.35 mg3%

0.058 mg5%

0.022 mg2%

12.7 mg79%

1.12 mg19%

0.37 mg26%

12 µg6%

< 21 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Chicken by uniq_design from Noun Project (source)