Chicken, breast, without skin, raw, organic

raw meatHigh proteinRich in vitamin B3Rich in phosphorus

Nutritional values per 100 g

Compare with another food
118 kcal
6% of daily reference
24.6 g
49% of daily reference
0 g
0% of daily reference
1.8 g
3% of daily reference
0 g
0% of daily reference
74.1 g

Fats detail

0.4 g
0.6 g
0.47 g
72.4 mg
0.03 g
< 0.01 g
< 0.01 g
0.54 g3%

Carbohydrates detail

traces

Minerals

0.32 mg2%
0.095 g2%
0.51 mg5%
0.03 mg3%
< 20 µg
38 mg
3.6 mg<1%
133 mg17%
< 20 µg
29 mg8%
< 0.01 mg
350 mg18%
220 mg31%

Vitamins

0.99 mg1%
0.32 µg6%
0.31 mg3%
0.032 mg3%
0.02 mg1%
12.6 mg79%
1.36 mg23%
0.39 mg28%
14 µg7%
< 21 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Chicken by uniq_design from Noun Project (source)