Chicken, leg, meat and skin, boiled/cooked in water

cooked meatHigh protein

Nutritional values per 100 g

Compare with another food

188 kcal

9% of daily reference

26.1 g

52% of daily reference

< 0.55 g

9.1 g

13% of daily reference

0 g

0% of daily reference

64.1 g

Fats detail

1.6 g

4.04 g

1.9 g

127 mg

0.15 g

< 0.01 g

2.64 g13%

Carbohydrates detail

< 0.2 g

Minerals

0.96 mg7%

0.18 g3%

2.3 mg23%

0.09 mg9%

< 20 µg

73 mg

15 mg2%

93.6 mg12%

< 20 µg

23 mg6%

0.02 mg1%

250 mg13%

180 mg26%

Vitamins

< 0.5 mg

< 0.25 µg

0.54 mg5%

0.059 mg5%

0.092 mg7%

4.36 mg27%

1.22 mg20%

0.17 mg12%

16.3 µg8%

< 0.8 µg

< 21 µg

< 5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Chicken by uniq_design from Noun Project (source)