Chicken, leg, meat and skin, raw, label rouge

raw meatHigh proteinRich in seleniumRich in vitamin B3

Nutritional values per 100 g

Compare with another food

173 kcal

9% of daily reference

19.1 g

38% of daily reference

0 g

0% of daily reference

10.6 g

15% of daily reference

0 g

0% of daily reference

69.9 g

Fats detail

2.2 g

4.54 g

2.5 g

85.1 mg

0.1 g

0.01 g

< 0.01 g

3.03 g15%

Carbohydrates detail

traces

Minerals

1 mg7%

0.21 g3%

1.8 mg18%

0.07 mg7%

< 20 µg

84 mg

6.1 mg<1%

95 mg12%

20 µg36%

23 mg6%

0.02 mg1%

330 mg17%

200 mg29%

Vitamins

1.09 mg1%

0.73 µg15%

0.89 mg7%

0.08 mg7%

0.095 mg7%

5.1 mg32%

1.62 mg27%

0.19 mg14%

6.04 µg3%

34 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Chicken by uniq_design from Noun Project (source)