Chicken, leg, meat and skin, roasted/baked

cooked meatHigh proteinRich in vitamin B3Rich in selenium

Nutritional values per 100 g

Compare with another food

213 kcal

11% of daily reference

25.9 g

52% of daily reference

2 g

<1% of daily reference

11.3 g

16% of daily reference

0 g

0% of daily reference

62.2 g

Fats detail

1.41 g

4.28 g

1.97 g

122 mg

0.15 g

0.023 g

0.01 g

4.44 g22%

Carbohydrates detail

0 g0%

Minerals

1.2 mg9%

0.23 g4%

2.16 mg22%

0.063 mg6%

5 µg3%

91 mg

14.6 mg2%

137 mg17%

17.3 µg31%

25.1 mg7%

0.015 mg<1%

324 mg16%

200 mg29%

Vitamins

3 mg4%

< 0.5 µg

0.19 mg2%

0.059 mg5%

0.18 mg13%

6.35 mg40%

0.88 mg15%

0.28 mg20%

5.33 µg3%

3.55 µg5%

8.5 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: fried chicken by yuswita amieliana dewi from Noun Project (source)