Chicken leg, meat, boiled/cooked in water

cooked meatHigh proteinRich in vitamin B3

Nutritional values per 100 g

Compare with another food

188 kcal

9% of daily reference

24.8 g

50% of daily reference

0.7 g

<1% of daily reference

9.52 g

14% of daily reference

0 g

0% of daily reference

64.3 g

Fats detail

133 mg

Carbohydrates detail

0 g0%

Minerals

1.2 mg9%

0.23 g4%

2.4 mg24%

< 0.1 mg

3 µg2%

90 mg

5.8 mg<1%

100 mg13%

26.2 mg7%

< 0.1 mg

262 mg13%

164 mg23%

Vitamins

2.2 mg3%

< 0.5 µg

0.27 mg2%

0.059 mg5%

0.15 mg11%

4.9 mg31%

0.64 mg11%

0.2 mg14%

7.5 µg4%

3.55 µg5%

10 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: boiled chicken by Eucalyp from Noun Project (source)